Certificate in Stress Management

$995.00

Learn About the Powerful Effects of Stress on Your Body and Mind

Are you seeking to understand and manage stress better in your professional and personal life? Our Certificate in Stress Management is designed for individuals who want to delve into the impacts of stress and discover effective strategies to combat it. Whether you’re in counselling, psychotherapy, nursing, or any health-related field—or simply seeking personal stress relief—this course equips you with essential skills to manage stress effectively. In this comprehensive course, you will explore how stress affects you physically, emotionally, and mentally. Learn about ineffective ways people cope with stress and uncover effective strategies to combat it. Gain practical insights to help yourself and others manage stress better in both your professional and personal life.

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Plus receive unlimited tutor support via phone & email from experienced professionals.

Course Duration

~100 Hours | 
6 Months Access

Study at your own pace – students generally complete one module per-week. See our free course guide for detailed duration information.

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Be awarded with a certificate of achievement on completion of this course.

Investment & Payment

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Enrol in this course from just $25 per week.
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Trustpilot

COMPLETING MY COURSE WITH THE CAREER ACADEMY STRAIGHT OUT OF SCHOOL WAS ONE OF THE BEST DECISIONS I COULD HAVE MADE!

It didn’t take long after completing her course for Hannah to land a new job. ‘I was given the opportunity to work as a sales administrator for a local packaging company. The knowledge gained from my course has certainly helped in my sales administration role. It gave me a great insight into the administration world, and helped make the transition into this role extremely smooth.’

COURSE BENEFITS

  • Understand how stress impacts your body’s physiology.
  • Analyse the influence of lifestyle choices on stress levels.
  • Evaluate the psychological effects of legal drugs on stress.
  • Discover how self-esteem can effectively reduce and manage stress.
  • Assess effective career strategies to minimise stress in professional environments.

COURSE CONTENTS

This Certificate covers the following modules
  1. Body Changes
  2. Easy Living
  3. Drugs and Alcohol
  4. Self Esteem
  5. Managing Your Own Career
  6. Security and Decision Making
  7. Relaxation and Nutrition
  8. Personality and Stress

Flexible Payment Options

$995.00

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Discounted price

$995.00 + GST

Pay your course fees upfront and benefit from a $200 discount, with a 7 day money-back guarantee.

Pay a total of $995.00 + GST around your schedule with our flexible, interest-free payment plan, that also includes a 7 day money back guarantee.

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Frequently
Asked
Questions

There are no entry requirements or prerequisites to enrol on this course. You can enrol online directly by clicking on “Enrol Now” and following the prompts. Alternatively, you can enrol over the phone with our friendly student advisors – call 0800 342 829 or email them at info@careeracademy.co.nz

This course costs $795 + GST or only $25 per week on a no-deposit, interest-free payment plan. Click here to get started now.

This course takes approximately 100 hours, and you’ll have up to 6 months to complete. Study in your own time, at your own pace. Most of The Career Academy courses are designed so that you do one module a week, but if life gets busy, you can apply for a course extension if you need more time.

Your course is delivered through our online learning platform, which you can access from any web browser 24/7 to work whenever and wherever you want. You can also interact with your tutors and other students within the learning environment. Online learning allows you to make the best use of your time and puts all the necessary resources at your fingertips. There are no set course start dates; you can start whenever you are ready, and your tutors and student services will check in on your progress and help you every step of the way.

Watch this video to see how online learning works: 

Absolutely! You’ve got a 7 day cooling off period (or trial period) at the start of your course. Take that time to look through all your learning material and get a feel for online learning. If you decide the course isn’t for you within the trial period, you’ll get a full money back guarantee*.

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